Although I got a later-than-usual start this morning, I'm still on my streak in exercising. Today is the 19th day in a row of exercising. I delayed my start today in part so that I would be accompanied on it by NPR's Weekend Edition. It's not that I can't walk to music, but I much prefer something that occupies my thinking more than just listening to music does.
For the last couple of days I've begun my walk at around 7:20 AM, so I'm back at home by 8 AM and have avoided a bit of the heat. Now at 16 days in the streak and counting.
I now have 14 days in a row of morning walks through the Colonies.
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Day 13 of my exercise regimen was completed successfully this morning. Fortunately, it wasn't quite so hot this morning as it was yesterday, but it was still plenty hot.
Despite the sweltering heat, I completed the 12th consecutive day of a morning walk through my neighborhood. On these hot days, it would be far wiser to get up early and begin the walk before the sun beats down so much, but for some reason I'm not waking up until 8 AM or later, so the walks leave me pretty much drained. But in a positive way.
Again this morning I got a late start on my walking, leaving my house about 9:30 am, and it was hot already. But then again it is the latter half of July and I am in Knoxville, TN, so what can I expect? I sweated profusely, but it was a pleasant walk nonetheless. To be absolutely sure I'd have to go back and count up the days, but I believe this is the eleventh day in a row that I have walked for the 30 to 40 minutes it takes to navigate around the neighborhood.
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